For 20 years, I have had a robust Talk Therapy practice from my office in mid-town Toronto. Since the beginning of this current global health crisis, I have left my physical space and I’ve been practicing online from home.

It's been several weeks now since most of us have been working from home -- that is, if we're lucky enough to be able to do so. It's likely taken some time and a few adjustments to do it well. There are definitely some advantages to working this way.

These are times of great uncertainty. Uncharted, unprecedented times that require a sense of calm, creativity and connection.