Inside Out
Health Solutions
99 Crown’s Lane,
4th Floor
(Yonge south of Summerhill)
Toronto, Ontario
M5R 3P4
Talk Therapy
deals with
Adolescent Issues
Anger Management
Anxiety/Panic
Communication Skills
Depression
Eating Disorders
Family Conflict
Forgiveness
Grief & Loss
Loneliness
Marriage/Couple Counselling
Mindfulness Meditation
Personal Growth
Relationship Struggles
Spiritual Growth
Stress Management
Self-Esteem
Trauma
Women’s Issues |
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Lori Dennis, M.A.,
Psychotherapist
Individual, couple and family
counselling in Toronto |
The Power of Talk Therapy
Click here for more information!
What is Talk Therapy?
- A powerful approach to emotional healing.
- A process which leads to self-awareness, clarity and personal empowerment.
- A way to help you make meaning of your life
- A means of enriching your well-being and nurturing your soul.
- A highly effective and comfortable way to help you move forward when you're feeling stuck.
- The beginning of change, helping you to move past your emotional pain and discomfort.
"Psychotherapy allows us to have an intense relationship with another person [and] provides a route through which one can achieve exuberant growth, structural change."
Susan C. Vaughan M.D.
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Do I Need Talk Therapy?
While clients typically seek professional therapy when faced with a life crisis or transition, it can also be used to enrich your life and nurture your soul... we can work together toward helping you discover your life purpose. |
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The Path to Change
Change - in behavior, thought, emotion, perspective, and coping skills - is the ultimate goal of therapy. Talk therapy is the tool that will help you make those changes . find out more about how I can help you Work with Change. |
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Choosing the 'Right' Therapist
Talk therapy comes in many different forms. Regardless of the modality or theoretical framework that a therapist uses, the true success in therapy comes from the alliance or relationship that you and your therapist build together. Above all, you want to find a therapist with whom you click... find out more about what to consider when choosing a therapist. |
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My Approach
I am passionate about the field of psychology, human behavior and the human condition. I have an abiding interest in understanding what makes people tick, what makes them sick, and alternately, what makes them whole and strong ... find out more about how I can help. |
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